A large number of men are dissatisfied with the parameters of their male dignity.Furthermore, in this they see a serious physical problem that develops into psychologically.There are a large number of ways to increase the penis that were at least once in a life interested in many men.In this article you will learn how justified an increase in the penis and how to increase a member at home.
What you need to know about the normal size of a member
In medicine, there are no strict criteria for how the penis should be in size.A deviation from normal parameters is considered if the male dignity is in a construction of less than 8 centimeters.
The view that only a large member can satisfy women is wrong.Sometimes a man independently decides whether he has a normal member or not - on the basis of aesthetic views or statements from a partner.
Important!The size of the penis does not affect the ability to perform intercourse and the degree of satisfaction of a woman's.
In most cases, the length of the penis in a state of erection in adult Caucasian men is from 12 to 16 cm.But even with such sizes, a man often believes that his dignity does not fit into the desired norms.Men tend to compare the size of the penis with others (for example, in the toilet).In this case, a person looks at the organ below and on another man - from the side.How to create an optical illusion, and a member of a nearby man can seem more than it really is.
Men must objectively evaluate what they have.Sometimes due to insufficient confidence, a person believes that the parameters of its dignity are inadequate.
Is it possible to build a penis
It is assumed that the member is very sensitive to external factors.Existing methods allow you to increase size.But all of them have a diverse effect on the body and some can even be dangerous.
The most common methods of building a penis:
- Jelking;
- surgery;
- massage;
- gravity pension;
- Using medications;
- The use of an extender and a pump that creates a vacuum;
- The use of gels, lubricants and similar drugs;
- The use of nozzles.
The best result can be achieved if you increase the house's member in several ways.Some men are skeptical of the methods of increasing the penis at home.This is true because some of them just advertise and their use only means empty waste of money.
Jelking
Jelk's exercises were used by men in the countries of East and Africa for many centuries.The technique is based on the use of a complex of special massage movements.Translated from Arabic means the word "jelk" nothing but milking.Manual influence on a member who uses Jelking, subject to proper use, sometimes produces fantastic results.
To perform the "milking" method at home, it is necessary to buy an intimate lubricant.Such movements can be made with oil.Any exercise is performed, provided that the member is not in a state of complete erection.The jelking effect is achieved by improving blood circulation in the cavernous bodies of the penis.Massage movements contribute to their stretch.After two months of constant training, the size of the penis increases significantly precisely due to the expansion of the cavernous bodies.During an erection, much more blood comes into them, which helps increase the member of volume.
The most common methods of "milking" are like that.
- The first method is performed when the cavernous bodies are heated.To do this, heat a little salt in a saucepan, pour it into a bag of fabric and attach it to the penis to warm up from all sides.Next, it is necessary to provoke an erection (it must be as already mentioned incomplete) and treat a member with the use of lubrication.It must be wrapped in the fingers at the bottom so that the ring is formed.Then this ring of fingers moves slowly to the head of the penis.Such a stretch should be performed up to 40, with each lesson, which increases it.
- The other way of increasing is that with the help of the entire palm pressure is performed on a member.It must be wrapped and pressed for a maximum of 10 seconds.During compression, it is necessary to delay dignity in different directions.It is necessary to compress it strongly, but without the appearance of pain.
Massage
Massage classes of the penis should be regular.This is the key to success and a gradual increase in penis.The load should gradually increase so that the substances do not get used to only one movement.The procedure can be supplemented with the use of creams and ointments that help stretch the muscles.Penis massage to rise can add several centimeters to the size of the virtue.
Before massage, it is best to take a bath, grind the groin area with a towel.This will help improve blood circulation.Before the start of the massage, the penis must be in an upright state.Genital organ is wrapped in the head and compressed, but so there is no pain.Then it extends carefully in different directions until some unpleasant sensations appear.When they fall, you can repeat the movements a little more.
The most important movements during massage are performed like this.The thumb and index finger of the hand must be formed by a ring that captures a member at the base.Then the rather strong movements must be moved the formed ring to the head.The compression force must be intensified.The duration of such a lesson must be at least 10 minutes.
Next, press close to the place under the head with your fingers for a few seconds and then release them.Next, the fingers are squeezed again and remain in this position for a few seconds longer.Each time, the compression time increases.The duration of gymnastics should also be approx.10 minutes.
Performing the exercises on the pendant will visually increase the penis visually and make it a little thicker.
Pay attention!These exercises to increase the penis will allow a man to control the ejaculation if the head is characterized by increased sensitivity.The enlarged parameters for the penis give some confidence.
Other exercises
They are nothing but power exercises (another name is penis building).Here are some exercises used to increase the penis.
- Strengthen stretch.When keeping the penis at the head, pull it and arrange it in this position for a few seconds.It is necessary to pull until the moment a slight tenderness appears.The same should be done when you stretch the penis to the left, up and down.The exercise helps to stretch the cavernous bodies and increase the penis.You must perform exercises in a calm (relaxed) state of a member.
- Circular stretch.To do this, the member extends to the head forward and then held for 5 seconds.Then he is slowly turned against the clock.Through each repeat of the turn, shake a member to normalize blood flow.
- Stretch is performed in a sitting position.You must perform the exercise with a negligible (weak) erection.The penis should be delayed in the direction of the buttocks and slowly sit on it.This helps increase pressure.
- V-shaped stretch is made in a calm state of the penis.It is necessary to catch the head with a ring formed from the thumb and index finger.Stretch the penis from yourself and keep it in this position for about five seconds.At the same time, it is necessary to squeeze on the bottom of the penis using the thumb on the other hand and pull it against the head and in the opposite direction.It is necessary to grab the head tightly to achieve the maximum effect.
- In a state of erection, get up and spread the legs as wider as possible.Next, make swings for a member in a vertical, horizontal direction.In this case, care must be made so as not to stretch and damage the skin.
Unwanted effects of exercises
Exercises for the growth of a member have negative consequences and side effects.They usually pass in a few days.Men can observe such unwanted consequences from the exercises.
- The darkening of the penis.In some cases, stains may be displayed in certain areas of the organ.It happens that the entire member acquires a dark hue.A side effect appears after regular (at least one month) training.The intensity of the appearance of spots depends on some of the functions of the male body.
- Sometimes during training on the penis can more noticeably perform veins.
- In some cases, stains may appear on the head.They have a red tint and sometimes look similar to the path that appears after the injection.
Important!The appearance of such phenomena indicates the need to reduce the intensity of exercise.
It should be remembered that official medicine is still wary of the practice described above.All manipulations with men's genitals are performed at their risk.
Braking to the male dignity of goods is a fairly traumatic procedure.At the same time, the cavernous bodies and ligaments are exposed to weight.In this case, the thickness of the penis does not change.You can increase the thickness of the penis using other methods.
The use of extensors
The expander for the penis is not only used to increase the size of male dignity, but also to eliminate its curvature.The unit stretches a member and because of this, its drug begins to grow.Using Extender gives a long positive effect.It is recommended to use the device daily.
The unit consists of two metal guide plates with springs, silicone locks and rings per.Dick.It is attached to the bottom of the penis.Regular use of Extender allows you to extend a member of 4 cm.Modern devices do not cause any inconvenience, they can be hidden under the clothing.There are such varieties of extensions.
- Loop.It is the most painful as it is capable of damaging delicate skin.
- The belt extender is more convenient, but it is not suitable for long -term use.It is attached using a special strap that fits the penis closely.To better fix the device, a sterile dry bandage is set on a member.
- The most perfect is the vacuum-adhesive type of extender.The member is stretched using a special vacuum chamber.A man can avoid the appearance of discomfort if he lubricates the member with a special gel (he is usually included in the delivery kit).
During the exercises it is necessary to use an erection ring that holds erection for a long time.The dressing of the penis is inappropriate to avoid dangerous side effects.If signs of injury appear, men should immediately consult a doctor.
The use of creams and gels
Advertising claims that by using such a cream you can really grow a member without the use of traction and operation to increase male dignity.They are short and long -term.
The results of studies of urologists suggest that most creams are unable to raise a member significantly.The maximum they are capable of is the increase in blood circulation and a response to the penis.
The same goes for the use of special spray.They contribute to "heating" of blood flow.Without the use of massage or an extender, it is unrealistic to increase the size of male dignity.
All gels to increase have a similar composition.They include multiple heat -up active ingredients, tonic.If you use gels and creams in excess, the foci of redness, firewood, rash can appear on the penis.Other ingredients added to the composition of gels and creams to increase the member:
- Heating enzymes;
- low extract;
- hood from grape fruit;
- Hood from grass and fruits of the shepherd's bag;
- Allantoin (an effective substance that promotes regeneration of damaged tissues, normalization of metabolism);
- Zolotarnik extract (it eliminates inflammatory processes in the genitals);
- Thistle extract (this drug naturally increases the amount of testosterone in men);
- Goryanka (has a strong stimulating effect on the human body);
- Maca is Peruvian (this plant increases strength very well and helps men fight infertility).
All gels, spray and creams contain auxiliary components (for example, fragrant fabrics or components that improve the consistency).
Side effects from the use of creams
The wrong use of those under consideration to improve strength and increase the size of the organ can cause:
- nausea (up to the development of vomiting);
- darker in the eyes;
- weakness;
- Burning sensation;
- itching, increased sensitivity;
- Violation of strength;
- The ulceration of the skin on the penis and head.
Most often, these unwanted effects are shown after using poor quality or fake drugs.Before buying a gel, it is necessary to check its origin, authenticity and expiry date.
Overview of some funds
Advertising offers us a large number of such drugs that help improve blood flow and increase the penis.Manufacturers assure that you can do this way without surgery.We learn how the most common means of increasing the member of the male body.
- Gel to increase the penis that contains natural extracts of ginger, horse chestnut and ginkgo.Increases blood flow to the genitals, increasing its elasticity and improving the erection.A special substance helps improve sliding.Muira Puama improves the process of developing the most important male hormone testosterone, which helps expand the coitus significantly.The gel must be applied with soft movements to an upright member.
- Gel containing natural extracts of a thistle, barbecue, pyruanskaya poppies, lav juice.The main effect of the use of this drug is an improvement in circuits in the penis, increased sensitivity in the head.Such a gel is also used to rebel dignity.The manufacturer assures that the daily application of the gel to the skin allows you to increase the size by approx.3 cm for 3 weeks.
The use of tablets to increase the size of the penis is inappropriate because they do not bring a tangible result.
Vacuum pump
When using a vacuum pump for a member, it is possible to increase blood circulation in the genitals by creating a vacuum.Note that this method of correction of the member's size is quite dangerous as it can contribute to the appearance of bruises and even holes in blood vessels.
If you are constantly using such a pump for men, the amount of men's genitals gradually increases.An erection under the coitus remains much longer.Direction of the penis is achieved due to the fact that the pressure is reduced inside the pump and the member is evenly stretched.
It is necessary to use a pump to increase the male dignity for a long time - at least a year.This is the only way to guarantee noticeable results.
Possible complications and side effects of treatment are so.
- The appearance of a swollen ring near the head of the penis.It looks like a result of stagnation of the lymph.
- Edema (evolves as a result of a violation of normal lymph flow).
- Deterioration of an erection.
- Bleeding can occur as a result of very severe overestimation if a man uses too diligently such a pump.
- Clogging of blood vessels with a thrombus is a rare and most dangerous problem that arises as a result of the use of vacuum pump.
It is forbidden to use this device for such diseases:
- diabetes;
- any sexually transmitted disease;
- Inflammation of the urethra;
- Violation of the digestive system;
- heart disease and blood vessels;
- Thrombosis.
Folk methods
Their use allows you to significantly increase blood supply to the penis.For this, tinctures are used - hawthorn, ginkgo, ginseng.Men can use as an effective treatment method:
- Infusion from Chebrez;
- Garlic tincture (sold ready at pharmacies);
- Medunitsa (it is added fresh to salads).
It is useful to regularly use useful folk remedies - nuts mixed with honey.They contribute to an increase in the intensity of blood circulation in the penis.
Dangerous!Using soda is strictly prohibited to increase the size of the penis.It "dilutes blood" in any way and does not increase its amount in cavernous bodies.Soda negatively affects the work of the gastrointestinal tract and contributes to a significant change in acid and alkaline equilibrium.
Surgery
The surgical increase in the penis is the most effective.Nevertheless, not every man can allow her because of the high cost.During the operation, the length of the penis and its thickening is extended.
The risk of complications after such an intervention is minimal.There are no special medical indications for such treatment.The operation is advised in the presence of some psychological problems:
- Complexes based on the fact that the penis is "much less than it should be" and that its shape is "not the same as for normal people";
- desire to improve sexual relations;
- Depressive and other conditions.
During surgery, microsurgical technologies are used.To do this, part of the substance is transferred from the Gluteal region to a member's skin.Thus, the diameter of the organ increases.Outwardly it gets bigger and this brings some psychological comfort.
A man must be in a hospital for about two weeks.All this time, the surgeon sees the patient's health, creates dressings and other manipulations.Physical activity is prohibited within one month of the intervention.At the same time, any sexual contacts are prohibited.
It is very possible to increase the size of the penis with the use of operation and non -surgical techniques.But practice shows that most men do not need this essentially.The operation can only be appropriate in the case of a significant deviation of the size of the penis from the norm (the then -called micropenis).The use of questionable drugs and techniques can harm health.